Counselling / Psychology / Mental Health

Counseling at North Star Counseling and Wellness and Mount Tabor Counseling Texas - Therapy services for clients located throughout Texas and Colorado.


Vibroacoustics

Offered in 15, 30, or 60 minute increments. Vibroacoustic Therapy, or VAT, is essentially a deep tissue low to high frequency sound massage using audio waves in various ranges depending on the session's focus. The waves are being transmitted to the body by embedded transducers in the bed as well as auditory through headphones or speakers. The sound gently permeates the cells allowing for a full... Read More

Offered in 15, 30, or 60 minute increments. Vibroacoustic Therapy, or VAT, is essentially a deep tissue low to high frequency sound massage using audio waves in various ranges depending on the session's focus. The waves are being transmitted to the body by embedded transducers in the bed as well as auditory through headphones or speakers. The sound gently permeates the cells allowing for a full body experience. Research shows that it helps to reduce stress, anxiety, depression, and chronic pain or headaches as well as deepen meditation.


Safe and Sound Coaching

We provide coaching services for Safe and Sound Protocol. It involves coaching on co-regulation, the nervous system, and Polyvagal Theory.


Marriage and Family Therapist Associate license #206081 Supervised by Cherie Spellman, LMFT-S Somatic-based & Dance/Movement Therapist Bilingual Therapist – English & Spanish Serving children (ages 2+), teens, adults, couples, and families Anxiety, depression, behavioral issues, adhd, self-esteem, nervous system regulation, relationships improvement. Accepts Aetna and Cigna Insurance

Marriage and Family Therapist Associate license #206081 Supervised by Cherie Spellman, LMFT-S So... Read More

*Not accepting new clients

*Not accepting new clients Read More

Elizabeth is currently NOT accepting new clients

Elizabeth is currently NOT accepting new clients Read More

Cherie specializes in working with individuals with trauma, anxiety, heightened nervous systems, developmental trauma, performance, chronic pain, and stuck physical, emotional and behavioral issues.

Cherie is an Approved Brainspotting Consultant. She uses Brainspotting and other somatic/body-based attachment approaches to accelerate healing and growth.

Cherie specializes in working with individuals with trauma, anxiety, heightened nervous systems, ... Read More

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Located at: 414 North Main Street, Ste 103, Grapevine
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